Reasons Why People Can't Shed Fat

I wanted to share two vital reasons that many people find it impossible to shed fat...


Refined, Processed, Pre-Packaged Substances Masquerading as Food

Grocery stores are packed with stuff that manufacturers call food. An average grocery store is 47,500 square feet. and contains around 45,000 items. But, a lot of the content is far from healthy. These pre-packaged foods are made with loads of chemicals that our body sees as UFO's. In fact, our bodies have no idea how to process many of these chemicals and so it ends up storing these UFO type substances as fat in the body - to save us from toxic overload. Which puts a HUGE burden on normal body functions.

Even though we have access to all these pre-made goodies they are "cheap" - cheap calories, cheap or devoid of nutrients, cheap on the satisfying scale. Many of our bodies are actually STARVING for good nutrients, but are obese.

What you need to understand is that calorie counting is SO LAST DECADE. Instead learn how to choose high quality foods that are easy to prepare & pack a huge nutritional punch!


Chronic Dehydration

One of the first questions I ask prospects and clients is about their hydration. The answer I typically get is - "I could be drinking more." Or "Does diet coke count?" Or "I'm never thirsty." It's been estimated that nearly 80% of the worlds people are chronically dehydrated. This is a huge health challenge and a major problem to all sorts of PREVENTABLE health problems including obesity. Water transports nutrients into cells and transports toxins out of cells. Without proper hydration levels the body becomes malnourished, toxic, acidic and weak. Which leads to further fat storage.